{"id":3619,"date":"2025-04-28T11:30:35","date_gmt":"2025-04-28T04:30:35","guid":{"rendered":"https:\/\/geec.com.vn\/?p=3619"},"modified":"2025-04-28T14:22:44","modified_gmt":"2025-04-28T07:22:44","slug":"lam-the-nao-de-phat-trien-su-tinh-thuc-trong-lanh-dao","status":"publish","type":"post","link":"https:\/\/geec.com.vn\/en\/lam-the-nao-de-phat-trien-su-tinh-thuc-trong-lanh-dao\/","title":{"rendered":"L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 Ph\u00e1t Tri\u1ec3n S\u1ef1 T\u1ec9nh Th\u1ee9c Trong L\u00e3nh \u0110\u1ea1o?"},"content":{"rendered":"

Trong m\u1ed9t th\u1ebf gi\u1edbi bi\u1ebfn \u0111\u1ed5i nhanh ch\u00f3ng v\u00ec tr\u00ed tu\u1ec7 nh\u00e2n t\u1ea1o (AI), big data v\u00e0 c\u00f4ng ngh\u1ec7 m\u1edbi, vai tr\u00f2 c\u1ee7a nh\u00e0 l\u00e3nh \u0111\u1ea1o kh\u00f4ng ch\u1ec9 l\u00e0 qu\u1ea3n l\u00fd hay ch\u1ec9 \u0111\u1ea1o, m\u00e0 l\u00e0 d\u1eabn d\u1ea1t b\u1eb1ng t\u1ef1 nh\u1eadn th\u1ee9c v\u00e0 ch\u00e1nh ni\u1ec7m. Ph\u00e1t tri\u1ec3n s\u1ef1 t\u1ec9nh th\u1ee9c trong l\u00e3nh \u0111\u1ea1o<\/a><\/strong> l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 x\u00e2y d\u1ef1ng s\u1ef1 b\u1ec1n v\u1eefng trong t\u01b0 duy v\u00e0 h\u00e0nh \u0111\u1ed9ng.<\/p>\n

\"Ph\u00e1t
Ph\u00e1t tri\u1ec3n t\u1ec9nh th\u1ee9c trong l\u00e3nh \u0111\u1ea1o<\/figcaption><\/figure>\n

Hi\u1ec3u R\u00f5 V\u1ec1 Kh\u00e1i Ni\u1ec7m T\u1ec9nh Th\u1ee9c Trong L\u00e3nh \u0110\u1ea1o<\/h2>\n

T\u1ec9nh th\u1ee9c l\u00e0 g\u00ec?<\/h3>\n

T\u1ec9nh th\u1ee9c (mindfulness) l\u00e0 kh\u1ea3 n\u0103ng nh\u1eadn bi\u1ebft r\u00f5 r\u00e0ng nh\u1eefng g\u00ec \u0111ang x\u1ea3y ra trong v\u00e0 xung quanh m\u00ecnh m\u1ed9t c\u00e1ch kh\u00f4ng ph\u00e1n x\u00e9t.<\/p>\n

T\u1ea1i sao t\u1ec9nh th\u1ee9c qu\u1ea3n tr\u1ecb quan tr\u1ecdng?<\/h3>\n

Ph\u00e1t tri\u1ec3n s\u1ef1 t\u1ec9nh th\u1ee9c trong l\u00e3nh \u0111\u1ea1o<\/strong> gi\u00fac nh\u00e0 l\u00e3nh \u0111\u1ea1o \u0111\u1ea7y nh\u1ea1y b\u00e9n v\u1edbi bi\u1ebfn \u0111\u1ed9ng, t\u1eeb ch\u1ee7 h\u01b0\u1edbng c\u1ea3m x\u00fac v\u00e0 quy\u1ebft \u0111\u1ecbnh th\u00f4ng minh h\u01a1n.<\/p>\n

R\u00e8n Luy\u1ec7n Ch\u00e1nh Ni\u1ec7m H\u00e0ng Ng\u00e0y<\/h2>\n

Th\u1ef1c h\u00e0nh thi\u1ec1n ch\u00e1nh ni\u1ec7m<\/h3>\n

D\u00e0nh th\u1eddi gian 10-15 ph\u00fat m\u1ed7i ng\u00e0y thi\u1ec1n \u0111\u1ec3 t\u1eadp trung v\u00e0o h\u00f4 h\u1ea5p v\u00e0 c\u1ea3m nh\u1eadn hi\u1ec7n t\u1ea1i.<\/p>\n

T\u1ea1o th\u00f3i quen quan s\u00e1t<\/h3>\n

Quan s\u00e1t suy ngh\u0129, c\u00e1m x\u00fac v\u00e0 h\u00e0nh vi c\u00e1 nh\u00e2n trong c\u00e1c t\u00ecnh hu\u1ed1ng h\u00e0ng ng\u00e0y.<\/p>\n

> Xem th\u00eam L\u00e3nh \u0111\u1ea1o t\u1ec9nh th\u1ee9c trong k\u1ef7 nguy\u00ean AI<\/a><\/strong><\/p><\/blockquote>\n

L\u1eafng Nghe S\u00e2u V\u00e0 Ph\u1ea3n H\u1ed3i C\u00f3 Ch\u1ee7 \u00dd<\/h2>\n

L\u1eafng nghe kh\u00f4ng ph\u00e1n x\u00e9t<\/h3>\n

Nghe \u0111\u1ed1i t\u00e1c m\u1ed9t c\u00e1ch to\u00e0n t\u00e2m, kh\u00f4ng v\u1ed9i v\u00e0ng ph\u00e1n x\u00e9t hay ph\u1ea3n b\u00e1c.<\/p>\n

\u0110\u1eb7t c\u00e2u h\u1ecfi kh\u00f4ng \u0111\u1ecbnh ki\u1ebf<\/h3>\n

a Thay v\u00ec ch\u1ec9 \u0111\u01a1n thu\u1ea7n \u0111\u00e1nh gi\u00e1, h\u00e3y \u0111\u1eb7t nh\u1eefng c\u00e2u h\u1ecfi kh\u00f4ng \u0111\u1ecbnh ki\u1ebf a \u0111\u1ec3 kh\u00edch l\u1ec7 \u0111\u1ed1i th\u1ecd v\u00e0o s\u1ef1 t\u1ef1 nh\u1eadn th\u1ee9c.<\/p>\n

Th\u1ef1c H\u00e0nh T\u1ef1 Nh\u1eadn Th\u1ee9c C\u00e1 Nh\u00e2n<\/h2>\n

Quan s\u00e1t c\u00e1c ph\u1ea3n \u1ee9ng c\u1ee7a b\u1ea3n th\u00e2n<\/h3>\n

Khi x\u1ea3y ra c\u00e1c t\u00ecnh hu\u1ed1ng b\u1ea5t ng\u1edd, thay v\u00ec ph\u1ea3n \u1ee9ng b\u1ea3n n\u0103ng, h\u00e3y nh\u1eadn di\u1ec7n c\u1ea3m x\u00fac v\u00e0 l\u00fd do \u0111\u1eb1ng sau.<\/p>\n

Th\u1ef1c h\u00e0nh “kho\u1ea3ng d\u1eabn”<\/h3>\n

Tr\u01b0\u1edbc khi ph\u1ea3n h\u1ed3i, t\u1ea1o ra kho\u1ea3ng d\u1eabn ng\u1eafn \u0111\u1ec3 x\u00e9t xuy\u1ebft c\u00e1ch h\u00e0nh x\u1ed1ng \u0111\u00fang \u0111\u1eafn.<\/p>\n

\"ph\u00e1t<\/p>\n

X\u00e2y D\u1ef1ng V\u0103n H\u00f3a Doanh Nghi\u1ec7p T\u1ec9nh Th\u1ee9c<\/h2>\n

Khuy\u1ebfn kh\u00edch t\u1ef1 nh\u1eadn th\u1ee9c v\u00e0 ch\u00e2n th\u00e0nh<\/h3>\n

X\u00e2y d\u1ef1ng m\u00f4i tr\u01b0\u1eddng kh\u00edch l\u1ec7 s\u1ef1 chia s\u1ebb m\u1edf v\u00e0 \u0111\u1ed1i tho\u1ea1i th\u1eb3ng th\u1eafn.<\/p>\n

T\u1ed5 ch\u1ee9c workshop v\u1ec1 ch\u00e1nh ni\u1ec7m<\/h3>\n

T\u1ea1o c\u00e1c kho\u00e1 \u0111\u00e0o t\u1ea1o ng\u1eafn v\u1ec1 thi\u1ec1n ch\u00e1nh ni\u1ec7m v\u00e0 l\u00e3nh \u0111\u1ea1o t\u1ec9nh th\u1ee9c.<\/p>\n

K\u1ebft Lu\u1eadn<\/div>\n

Ph\u00e1t tri\u1ec3n s\u1ef1 t\u1ec9nh th\u1ee9c trong l\u00e3nh \u0111\u1ea1o<\/strong> l\u00e0 n\u1ec1n t\u1ea3ng gi\u00fac nh\u00e0 l\u00e3nh \u0111\u1ea1o \u0111i\u1ec1u h\u00e0nh doanh nghi\u1ec7p m\u1ed9t c\u00e1ch b\u1ec1n v\u1eefng, nh\u00e2n v\u0103n v\u00e0 hi\u1ec7u qu\u1ea3 trong k\u1ef7 nguy\u00ean AI.<\/p>\n

H\u00e3y b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng thay \u0111\u1ed5i nh\u1ecf h\u00e0ng ng\u00e0y \u0111\u1ec3 x\u00e2y d\u1ef1ng m\u1ed9t phong c\u00e1ch l\u00e3nh \u0111\u1ea1o t\u1ec9nh th\u1ee9c th\u1eadt s\u1ef1 kh\u00e1c bi\u1ec7t!<\/p>\n

B\u1ea1n s\u1eb5n s\u00e0ng \u0111\u1ec3 tr\u1edf th\u00e0nh nh\u00e0 l\u00e3nh \u0111\u1ea1o t\u1ec9nh th\u1ee9c v\u01b0\u1ee3t tr\u1ed9i? H\u00e3y b\u1eaft \u0111\u1ea7u h\u00e0nh tr\u00ecnh ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n ngay h\u00f4m nay! https:\/\/geec.com.vn\/<\/a><\/strong><\/p>\n

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